I became a coach to help people. I am constantly rewarded for changing my career from nursing to building people's strength in the gym, when I see the moment it clicks for them and they are given control of their progress.

I build and take clients through programs that develop strong, powerful movement patterns based on their needs. I help them avoid and recover from injuries and prepare nutrition and mindset plans to make them the best athlete they can be.

My mission is to build athletes who take what they want and need from the sport, and life, they love.